We all know that obesity is a problem, I won't go into that, but I feel that the other problem is people putting on weight, deciding they want to lose it, go on a crash diet & starve their bodies, lose a few pounds, feel great & then go out binge drinking & eating to celebrate then pile it all back on....repeat cycle! WHY?
I don't even like the word DIET - I don't use it, it should be a lifestyle change! When people say "I'm on a diet" I can already see the cyle above beginning.
Another peeve of mine is the fact that people will buy the cheapest form of weight-loss supplements & then wonder why, again - the weight never stayed off! Whenever I recommend our 9 day cleanse, most people have had a friend who have done it & gotten great results but for those who have never heard of it & just think I am trying to sell them something for my own gain, the sceptics, I pretty much put them into 2 catagories. Those that think it sounds great but still choose go ahead with cheaper products, half heartedly stick to the plan because they have a night out on the weekend where they will likely spend x3 the amount of what was spent on the products anyway. Two - those who are willing to spend a little more money on something that has real results because have seen and/or heard fantastic reviews, have been advised on how it works and have decided that they actually, would like to make a change to their health and will unlikely to have the rebound effect.


So the next time you are thinking about doing the latest diet, as yourself is it really worth going through all that for short term results. Is it not worth investing a little more in something that will feed your body rather than starve it for a short amount of time for a long term benefit? Third, if you are reading this in your lunch break at work... how much do you spend daily on your coffee food & snacks & then add that up over 9 days! You will be surprised...